The pre-event preparation routine: The role of stretching
It is well known that both recreational and competitive athletes frequently perform some type of stretching exercise as part of their pre-event preparation routine. The rationale for stretching prior to the commencement of strenuous physical activity is most commonly related to perceptions of decrea...
Main Author: | |
---|---|
Other Authors: | , |
Format: | Others |
Published: |
Auckland University of Technology,
2018-02-27T00:16:34Z.
|
Subjects: | |
Online Access: | Get fulltext |