The pre-event preparation routine: The role of stretching

It is well known that both recreational and competitive athletes frequently perform some type of stretching exercise as part of their pre-event preparation routine. The rationale for stretching prior to the commencement of strenuous physical activity is most commonly related to perceptions of decrea...

Full description

Bibliographic Details
Main Author: Claxton, Johnny (Author)
Other Authors: Cronin, John (Contributor), McNair, Peter (Contributor)
Format: Others
Published: Auckland University of Technology, 2018-02-27T00:16:34Z.
Subjects:
Online Access:Get fulltext