Comparison of Resistance Training Progression Models to Develop Muscular Endurance in Youth Athletes: Applications for Athlete Monitoring
Previous research has documented positive effects of periodised muscular endurance resistance training in untrained men and women. Therefore, the overarching objective of this thesis was to compare the efficacy of two resistance training progression models [linear periodisation (LP) vs. undulating p...
| Main Author: | |
|---|---|
| Other Authors: | , , |
| Format: | Others |
| Published: |
Auckland University of Technology,
2019-10-02T01:57:48Z.
|
| Subjects: | |
| Online Access: | Get fulltext |