The Effectiveness of Resisted Sprinting to Improve Short Distance Sprint Performance in Young Athletes
Speed is an important athletic quality and needs to be developed in young athletes, this may be best achieved using specific forms of sprint training. Resisted sled training is a sprint specific form of training widely used by coaches and practitioners. The two modes of resisted sled training that e...
| Main Author: | |
|---|---|
| Other Authors: | , , |
| Format: | Others |
| Published: |
Auckland University of Technology,
2019-11-22T03:41:03Z.
|
| Subjects: | |
| Online Access: | Get fulltext |