Strength and coordination training are both effective in reducing the postural tremor amplitude of older adults
The current study investigated the effect of 2 different types of unilateral resistance training on the postural tremor output of 19 neurologically healthy men age 70-80 yr. The strength- (n = 7) and coordination-training (n = 7) groups trained twice a week for 6 wk, performing dumbbell biceps curls...
Main Authors: | , , |
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Format: | Others |
Published: |
Human Kinetics,
2011-07-28T04:01:34Z.
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Subjects: | |
Online Access: | Get fulltext |