Effect of simulated altitude exposure on sea level performance
Exposure to natural altitude using the "live high-train low" method improves athletic endurance performance at sea level by 1-2%. This method can also be employed with hypoxic devices that simulate altitude, but there is limited and conflicting research on their efficacy. Consequently, thr...
Main Author: | |
---|---|
Other Authors: | , |
Format: | Others |
Published: |
Auckland University of Technology,
2008-04-18T01:10:07Z.
|
Subjects: | |
Online Access: | Get fulltext |