Methods of assessing, monitoring and improving strength and ballistic performance in highly trained rugby union players
Strength and ballistic qualities are vital to excelling in contact team sports, such as rugby. The assessment, development, retention and decay of these qualities are of great interest, as this information can be utilised by strength and conditioning coaches to better inform and guide the yearly tra...
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| Other Authors: | , , |
| Format: | Others |
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Auckland University of Technology,
2014-06-11T03:34:15Z.
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| Online Access: | Get fulltext |