An analysis of high-bar and low-bar back-squat techniques in Olympic weightlifters and powerlifters
The barbell back-squat is one of the most common exercises in strength and conditioning practice; especially in Olympic weightlifting and powerlifting. There are two main bar placements within the back-squat; the high-bar and low-bar positions. The high-bar position, favoured by Olympic weightlifter...
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Format: | Others |
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Auckland University of Technology,
2016-05-25T03:06:39Z.
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Online Access: | Get fulltext |