The Effects of High Intensity Progressive Resistance Training on Psychological Stress and Biochemicals Parameters

Stress is a common problem among university students and studies showed that involvement in exercise could help in reducing stress. However, information regarding the effect of high intensity progressive resistance training (PRT) using a resistant tube on stress among inactive and moderate active yo...

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Bibliographic Details
Main Authors: Arimi Fitri Mat Ludin (Author), Lau, Hui Jin (Author), Suhaniza Sairan (Author), Mahadir Ahmad (Author), Nor Farah Mohd Fauzi (Author)
Format: Article
Language:English
Published: Penerbit UKM, 2015.
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