A comparison of interval and continuous running on the aerobic capacities of young men

A controversy exists among contempory coaches and physiologists relative to the effectiveness of interval vs. continuous running. The purpose of this study was to compare interval and continuous running on the aerobic capacities of young men. Twelve college age men were divided into two groups, matc...

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Bibliographic Details
Main Author: Harbeck, William H.
Other Authors: Costill, David L.
Format: Others
Published: 2011
Subjects:
Online Access:http://cardinalscholar.bsu.edu/handle/handle/180277
http://liblink.bsu.edu/uhtbin/catkey/415533