Effects of carbohydrate feedings on muscle glycogen use and performance during intense exercise
Exercise performance was examined after ingestion of 45 g of liquid carbohydrate (LCHO), solid carbohydrate (SCHO), or water (W) 5 min before 1 h of intense exercise.An (CHO) meal (200 g) taken 4 h prior to exercise was combined with a solid CHO feeding (M+SCHO). Ten well-trained male cyclists (4.35...
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| Format: | Others |
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2011
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| Online Access: | http://cardinalscholar.bsu.edu/handle/handle/183335 http://liblink.bsu.edu/uhtbin/catkey/450655 |