Effects of carbohydrate feedings following exhaustive anaerobic exercise upon subsequent aerobic performance
Maintenance of adequate muscle glycogen stores has been shown to be essential for endurance performance. For athletes who train on successive days or twice in the same day it is especially important that feeding strategies result in optimal glycogen resynthesis between workouts. The purpose of this...
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| Format: | Others |
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2011
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| Online Access: | http://cardinalscholar.bsu.edu/handle/handle/185303 http://liblink.bsu.edu/uhtbin/catkey/935934 |