Performance Effects of a Strength Training Program in Collegiate Runners

Research has shown that lower limb asymmetries can negatively impact performance and risk of injury. However, there is little research on the effects of lower limb asymmetry on running performance, nor the effects of strength training on lower limb asymmetry in runners. The purpose of this study was...

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Bibliographic Details
Main Author: Younker, Alyssa
Format: Others
Language:English
Published: Digital Commons @ East Tennessee State University 2021
Subjects:
Online Access:https://dc.etsu.edu/etd/3959
https://dc.etsu.edu/cgi/viewcontent.cgi?article=5471&context=etd