Relationships between Measures of Jump Performance and Strength Following Three Different Methods of Resistance Training

Relationships between Measures of Jump Performance and Strength Following Three Different Methods of Resistance Training

Complex training is commonly utilized in an attempt to facilitate peak power production and Rate of Force Development (RFD) via Post Activation Potentiation (PAP). This research compared the effects of six weeks of; resistance (RT), plyometric (PT), and complex training (CT) upon the relationship be...

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Bibliographic Details
Main Authors: MacDonald, C. J., Lamont, Hugh S., Garner, J. C., Jackson, K., Kavanaugh, A. A., Carter, C. R., Owens, E. M., Stone, Michael H.
Published: Digital Commons @ East Tennessee State University 2011
Subjects:
jump performance
resistance training
strength
Sport Exercise Recreation and Kinesiology
Sports Sciences
Online Access:https://dc.etsu.edu/etsu-works/4539

Internet

https://dc.etsu.edu/etsu-works/4539

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