Flexibility Enhancement with Vibration: Acute and Long-Term
Introduction: The most popular method of stretching is static stretching. Vibration may provide a means of enhancing range of motion beyond that of static stretching alone. Purpose: This study sought to observe the effects of vibration on static stretching to determine whether vibration-aided st...
| Main Authors: | , , , , |
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Digital Commons @ East Tennessee State University
2006
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| Online Access: | https://dc.etsu.edu/etsu-works/4612 https://doi.org/10.1249/01.mss.0000210204.10200.dc |