Maximum Strength and Strength Training---A Relationship to Endurance?
Endurance can be defined as the ability to maintain or to repeat a given force or power output. The sport performance-endurance relationship is a multi-factorial concept. However, evidence indicates that maximum strength is a major component. Conceptually, endurance is a continuum. The literature in...
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Digital Commons @ East Tennessee State University
2006
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Online Access: | https://dc.etsu.edu/etsu-works/4615 https://journals.lww.com/nsca-scj/Abstract/2006/06000/Maximum_Strength_and_Strength_Training___A.8.aspx |