The General Adaptation Syndrome: A Foundation for the Concept of Periodization

Recent reviews have attempted to refute the efficacy of applying Selye’s general adaptation syndrome (GAS) as a conceptual framework for the training process. Furthermore, the criticisms involved are regularly used as the basis for arguments against the periodization of training. However, these pers...

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Main Authors: Cunanan, Aaron J., DeWeese, Brad H., Wagle, John P., Carroll, Kevin M., Sausaman, Robert, Hornsby, W. Guy, Haff, G. Gregory, Triplett, N. Travis, Pierce, Kyle C., Stone, Michael H.
Published: Digital Commons @ East Tennessee State University 2018
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Online Access:https://dc.etsu.edu/etsu-works/4658
https://doi.org/10.1007/s40279-017-0855-3