Accentuated Eccentric Loading and Cluster Set Configurations in the Back Squat: A Kinetic and Kinematic Analysis

Accentuated Eccentric Loading and Cluster Set Configurations in the Back Squat: A Kinetic and Kinematic Analysis

This study examined the kinetic and kinematic differences between accentuated eccentric loading (AEL) and cluster sets in trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 ± 4.3 cm, body mass = 92.5 ± 10.5 kg, and back squat to body mass ratio = 1.8 ± 0.3). Four load condition sessions c...

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Bibliographic Details
Main Authors: Wagle, John P., Cunanan, Aaron, Carroll, Kevin M., Sams, Matt L., Wetmore, Alexander, Bingham, Garett E., Taber, Christopher B., DeWeese, Brad H., Sato, Kimitake, Stuart, Charles A., Stone, Michael H.
Published: Digital Commons @ East Tennessee State University 2018
Subjects:
power
resistance training
programming
eccentric overload
Sport Exercise Recreation and Kinesiology
Sports Sciences
Online Access:https://dc.etsu.edu/etsu-works/4666
https://doi.org/10.1519/JSC.0000000000002677

Internet

https://dc.etsu.edu/etsu-works/4666
https://doi.org/10.1519/JSC.0000000000002677

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