Weightlifting Part 2: Program Design
This is the second part of a 2-part discussion (the first, “Weightlifting: A Brief Overview,” appeared 28(1):50-66, 2006) on weightlifting and will describe the best methods of designing a weightlifting program.
| Main Authors: | , , , |
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Digital Commons @ East Tennessee State University
2006
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| Online Access: | https://dc.etsu.edu/etsu-works/4668 https://journals.lww.com/nsca-scj/Abstract/2006/04000/Weightlifting__Program_Design.1.aspx |