Brief Examination of Hypertrophy and Performance with a Discussion of Recent Claims
For decades, most scientists and practitioners have agreed that muscle hypertrophy also induces strength gains. However, a recent publication "The Problem of Muscle Hypertrophy: Revisited," questioned the mechanistic role that exercise-induced increases in muscle size have on the exercise-...
| Main Authors: | , , , , , , , , |
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Digital Commons @ East Tennessee State University
2018
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| Online Access: | https://dc.etsu.edu/etsu-works/5828 https://doi.org/10.1519/SSC.0000000000000432 |