Motivation and psychological benefits of marathon training: a longitudinal study
Much research has looked into how aerobic exericse is important to physical and psychological well-being. However, research is less sure of the how exercise produces psychological benefits. To explore this, running is a form of exercise that deserves particular attention given its possible usefulne...
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| Language: | English |
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The University of Hong Kong (Pokfulam, Hong Kong)
2013
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| Online Access: | http://hdl.handle.net/10722/192403 |