Resposta neuromuscular a protocolos de treinamento com número máximo de repetições e diferentes durações das ações musculares

=== The training protocols designed to improve muscle strength may be prescribed with maximum number of repetitions (MNR) per set aiming to increase the number of motor units activated. However, some studies have shown that other training variables may influence the MNR and electromyographic activi...

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Bibliographic Details
Main Author: Sandra Carvalho Machado
Other Authors: Mauro Heleno Chagas
Format: Others
Language:Portuguese
Published: Universidade Federal de Minas Gerais 2012
Online Access:http://hdl.handle.net/1843/EEFF-874QCE