The effects of a S.M.A.R.T. goal setting and self-monitoring intervention on physical activity and fitness in middle school students

The effects of a S.M.A.R.T. goal setting and self-monitoring intervention on physical activity and fitness in middle school students

A large body of evidence suggests physical activity is inversely associated with several cardio-metabolic risk factors among children and adolescents. Despite these health benefits, a majority of youth are not meeting the physical activity guidelines set forth by the USDHHS. Schools have been identi...

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Bibliographic Details
Main Author: McDonald, Samantha M.
Other Authors: Trost, Stewart
Language:en_US
Published: 2012
Subjects:
Physical Activity
Goal Setting
Middle school students > Health and hygiene > Florida > Tallahassee
Physical education for youth > Florida > Tallahassee > Psychological aspects
Goal (Psychology)
Self-monitoring
Motivation (Psychology) in adolescence
Online Access:http://hdl.handle.net/1957/31582

Internet

http://hdl.handle.net/1957/31582

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