Mindfulness and Music| Understanding and Overcoming Stage Fright
<p> Recent studies are utilizing mindfulness meditation practices as means of diminishing the symptoms of performance anxiety and social phobia. Among the numerous benefits of mindfulness meditation in treating anxiety, it is worth mentioning that meditation practices may also be applied in th...
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| Language: | EN |
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California State University, Long Beach
2017
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| Online Access: | http://pqdtopen.proquest.com/#viewpdf?dispub=10264991 |