Memory, Arousal, and Perception of Sleep

<p> People with insomnia overestimate how long it takes to fall asleep and underestimate the total amount of sleep they attain. While memory is normally decreased prior to sleep onset, this decrease is smaller in insomnia. Insomnia generally and the phenomena of underestimation of sleep and gr...

Full description

Bibliographic Details
Main Author: Dawson, Spencer Charles
Language:EN
Published: The University of Arizona 2018
Subjects:
Online Access:http://pqdtopen.proquest.com/#viewpdf?dispub=10640182