Using Self-Monitoring and Goal Setting to Increase Swimming in Adults
<p> Many people in the United States do not engage in the recommended levels of physical activity. Self-management strategies, including self-monitoring and goal setting, are among the interventions that have been used to increase physical activity in adults. Visual feedback has also been inco...
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| Language: | EN |
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University of South Florida
2015
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| Online Access: | http://pqdtopen.proquest.com/#viewpdf?dispub=1595802 |