The Research and Development of Stepwise Loading System Used for Upper Arm Strength Training
碩士 === 國立體育學院 === 教練研究所 === 91 === Weight training is an important method of muscle training. Due to the fact that most weight training systems consist of lifting a steady load (isotonic loading system), this having the drawback of not accounting for the change in strength with the change in muscle...
| Main Authors: | , |
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2003
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| Online Access: | http://ndltd.ncl.edu.tw/handle/55605259337610193138 |