Effects of Swiss Ball Strength Training and Mechanical Resistance Training on Core Muscles in University Students
碩士 === 中國文化大學 === 運動教練研究所 === 96 === Dr. Susan is the first person using Swiss ball as a tool in spinal physical therapy to promote balance of patients, and Aerobic Fitness & Health Association of R.O.C. imports it in the fitness center in 1996. The principle of Swiss ball is to train muscular e...
| Main Authors: | , |
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2008
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| Online Access: | http://ndltd.ncl.edu.tw/handle/68331877209204170331 |