The Effects of Twelve-Week Pilates Training on Ballet Performance, Static Balance, and Physical Fitness in Young Dancers
碩士 === 國立新竹教育大學 === 人資處體育教學碩士班 === 97 === Abstract The aim of this study was to examine the effects of a 12-week Pilates training program on Ballet performance, static balance and physical fitness in young dances. Thirty-six female dancers form local elementary school volunteered and randomly assign...
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| Format: | Others |
| Language: | zh-TW |
| Online Access: | http://ndltd.ncl.edu.tw/handle/87390450523323348146 |