Effects of High-Intensity Interval Training on Canoe Training
碩士 === 國立體育大學 === 教練研究所 === 97 === Purpose: To compare the effect of high-intensity interval training (HIT) and moderate-intensity continued training (MCT) by canoe ergometer on aerobic capacity and exercise performance in canoeists. Methods: Twenty-four national canoeists (age: 18.4 ± 1.9 yrs, heig...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2009
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| Online Access: | http://ndltd.ncl.edu.tw/handle/08516086442011683432 |