Effects of Weight Training and Rope-Jumping Training on Lower Limb Power in Basketball Players
碩士 === 國立體育大學 === 教練研究所 === 97 === The purpose of present study was to evaluate the effects of weight training (WT) or Jump rope training (JRT) on lower body power with young basketball players. More specifically, we examined the effects of these 2 training modes on counter movement jump (CMJ), take...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2009
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| Online Access: | http://ndltd.ncl.edu.tw/handle/85814814092181512481 |