Effects of Yogalates on Balance and Functional Fitness in Middle Aged and Senior Adults
碩士 === 國立體育大學 === 教練研究所 === 98 === Age-induced degeneration in physiological structure and balance capabilities impairs both mobility and motor-control in the daily lives of the elderly, increasing their chances of falling as well as reducing their quality of life. Research has shown that Yoga asana...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2010
|
| Online Access: | http://ndltd.ncl.edu.tw/handle/44352525921461506115 |