The Effects of Varying Ballistic Training Loads
碩士 === 國立體育大學 === 運動科學研究所 === 98 === Ballistic training lays emphasis on the accelerating process of the entire range of movement. Forcing the stretching muscle to generate the greatest amount of force, the elastic potential energy could therefore being produced and stored. The aim of this study was...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2010
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| Online Access: | http://ndltd.ncl.edu.tw/handle/68327024907141070423 |