The Effects of Eight Weeks Pilates Training on Jump Performance and Limits of Stability in Elementary Dancers
碩士 === 國立新竹教育大學 === 體育學系碩士班 === 98 === The purpose of this study was to evaluate the effects of eight weeks Pilates exercise on jump performance and limits of stability (LOS) in elementary dancers. Twenty six female elementary dancers were recruited from a local elementary school to participate in t...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2010
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Online Access: | http://ndltd.ncl.edu.tw/handle/41840283615513087110 |