Effects of Plyometric Training On Rope Skipping Performances
碩士 === 臺北市立教育大學 === 體育學系體育碩士學位在職進修專班 === 98 === Purpose: To study how the different load intensities and the controlled intensities affect the results of 30-second speed single rope skipping among middle school students in a 8-week duration. Methods: Separating 28 contesters into 4 groups randomly,...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2010
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| Online Access: | http://ndltd.ncl.edu.tw/handle/09496944179586284792 |