Effects of Combined Aerobic and Resistance Circuit Training on Physical Performance, Body Composition for the Frail and Pre-frail Elderly Living in a Residential Care Facility
碩士 === 國立陽明大學 === 物理治療暨輔助科技學系 === 98 === Background and Objective: A combination of aerobic exercise, strength training, balance/posture and flexibility training is recommended to optimize health and delay frailty. This study aimed to compare the dose-response effects of 12-wk “circuit exercise” a...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | en_US |
| Published: |
2010
|
| Online Access: | http://ndltd.ncl.edu.tw/handle/93895321663333657419 |