Effects of High Intensity Interval Training on Aerobic and Anaerobic Capacity in Young Track and Field Athletes
碩士 === 中國文化大學 === 體育學系運動教練碩博士班 === 99 === Purpose: The aim of this study was to examine the effects of high intensity interval training (HIIT) on blood Lactate(La), heart rate (HR), aerobic and anaerobic ability, and the specific exercise performance in young Track and Field athletes. Method: Comple...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2011
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| Online Access: | http://ndltd.ncl.edu.tw/handle/73079886218713886661 |