Dynamic analysis and Recommendations of the Instantaneous Speed Change training and Eccentric Accelerating training
碩士 === 國立臺灣師範大學 === 體育學系 === 100 === More and more researchers had developed various kinds of new strength training methods to improve performance. This study aimed to develop a specific training method for athletes which can improve power, speed and meet the specific requirement of athletic movemen...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2012
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Online Access: | http://ndltd.ncl.edu.tw/handle/67549856313244958799 |