The Effect of Circuit Exercise on Health Related Fitness in Women.
碩士 === 國立臺灣師範大學 === 體育學系 === 100 === Purpose: To determine the effects of a 12-weeks circuit exercise, hydraulic resistance exercise and step aerobics exercise programs on health-related fitness in sedentary women. Methods: Forty five sedentary women (24.3±2.9yr; 160.6±5.2 cm; 55.9±6.7 kg) participa...
| Main Authors: | , |
|---|---|
| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2011
|
| Online Access: | http://ndltd.ncl.edu.tw/handle/81994453062495652261 |