The Effect of Goal Setting on Regular Yoga Exercise and Muscular endurance for Menopausal Women

碩士 === 國立臺北護理健康大學 === 運動保健研究所 === 101 === Purpose: The aim of the study was to investigate the effect of goal-setting on the regular 15-mintue yoga and muscular strength of the menopausal women. Method: The 12-weeks goal-setting strategy with yoga practice 15-minute daily was intervened to 18 menopa...

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Bibliographic Details
Main Authors: Yung-Ching Lin, 林詠晴
Other Authors: Shih-Chiung Lai,Ph.D.
Format: Others
Language:zh-TW
Published: 2013
Online Access:http://ndltd.ncl.edu.tw/handle/68358968908545667922