A Study of Complex Training for Senior High School Rugby Players’ Power, Agility and Speed
碩士 === 臺北市立大學 === 競技運動訓練研究所 === 102 === Purpose: The study aimed to explore the difference of senior high school rugby players’ power, agility and speed, after they received complex or plyometric training respectively. Methods: subjects were 20 high school rugby players randomly divided into two gro...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2014
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Online Access: | http://ndltd.ncl.edu.tw/handle/24673524524108503441 |