THE EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING ON EXERCISE PERFORMANCE INDANCERS
碩士 === 臺北市立大學 === 運動健康科學系碩士班 === 102 === Background:To dancers, they need better physical conditions and well cardiopulmonary ability to support them to do skillful dance movement. It costs good aerobic and anaerobic capacity, better muscle endurance, coordination, body stability and flexibility. We...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | en_US |
Published: |
2014
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Online Access: | http://ndltd.ncl.edu.tw/handle/sxb9x7 |