THE EFFECTS OF HIGH-INTENSITY INTERVAL TRAINING ON EXERCISE PERFORMANCE INDANCERS

碩士 === 臺北市立大學 === 運動健康科學系碩士班 === 102 === Background:To dancers, they need better physical conditions and well cardiopulmonary ability to support them to do skillful dance movement. It costs good aerobic and anaerobic capacity, better muscle endurance, coordination, body stability and flexibility. We...

Full description

Bibliographic Details
Main Authors: Chiang, Hung-Chang, 江鴻粧
Other Authors: Tseng, Kuo-Wei
Format: Others
Language:en_US
Published: 2014
Online Access:http://ndltd.ncl.edu.tw/handle/sxb9x7