Effects of Acute Dynamic Stretching with Weights on Hip Range of Motion in Middle – aged and Older Adults
碩士 === 國立體育大學 === 運動科學研究所 === 103 === Purpose: The purpose of this study was to investigate effects of static stretching and dynamic stretching with different weights on hip range of motion on immediate and sustained responds in middle – aged and older adults. Methods: Sixteen middle-aged and older...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2015
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| Online Access: | http://ndltd.ncl.edu.tw/handle/80050087183002950903 |