Effect of ergometer exercise on sleep quality
碩士 === 國立雲林科技大學 === 工業設計系 === 103 === Sleep is one of the most essential factors for human healthy. Lacking of good sleep quality may be a burden to healthy. Exercise can enhance sleep quality. This study aims to explore whether exercise can enhance sleep quality, and to investigate the trend of sle...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2015
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| Online Access: | http://ndltd.ncl.edu.tw/handle/91860104513511415529 |