The effect of cognitive reappraisal ability on presleep emotion regulation and sleep onset
碩士 === 國立政治大學 === 心理學系 === 104 === Negative emotion has been showed to interfere with sleep, therefore effective emotion regulation to reduce negative emotion prior to sleep could be beneficial for sleep. Cognitive reappraisal is generally considered to be an effective and adaptive emotion-regulatio...
Main Authors: | , |
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Other Authors: | |
Format: | Others |
Language: | zh-TW |
Published: |
2016
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Online Access: | http://ndltd.ncl.edu.tw/handle/68282132309547102369 |