The Effect of Kettlebell Training on Strength, Rate of Force Development, and Explosive Power
碩士 === 國立體育大學 === 運動保健學系 === 104 === Backward &. Purpose: Kettlebells become popular workout instruments in exercise programs. However, few clinical data were about their efficacy on strength, power, and anthropometric measures. The purpose of this study was to examine the effect of kettlebell t...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2016
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| Online Access: | http://ndltd.ncl.edu.tw/handle/70979503783946852034 |