The Effect of Long-term Participation in Ideological Tai-Chi Exercise on Body Composition, Heart Rate Variability and Quality of Life in the Middle-aged Population
碩士 === 國立臺北護理健康大學 === 運動保健研究所 === 105 === Background: Exercise can improve physical function, mental health, and further prevent cardiovascular disease and cancer while strengthen the control of autonomic nervous activity. Ideological Tai-chi exercise focuses on the body rotation, stretching and bal...
| Main Authors: | , |
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2016
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| Online Access: | http://ndltd.ncl.edu.tw/handle/55018705891190035913 |