Effect of Vibration Foam Rolling for Delayed-Onset Muscle Soreness and Athletic Performance

碩士 === 長榮大學 === 運動競技學系(所) === 105 === Purpose: The purpose of this study was to explore the effects of the vibration foam rolling on delayed-onset muscle soreness and dynamic performance measures. Methods: Twenty-four college male subjects, involving 10 sets of 10 repetitions of back squats at 60% o...

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Bibliographic Details
Main Authors: Shu-Cheng Ou, 歐書誠
Other Authors: Chin-Mou Liu
Format: Others
Language:zh-TW
Published: 2017
Online Access:http://ndltd.ncl.edu.tw/handle/3y45st