The Effects of “Up and Down Aerobic Exercise” Program on Functional Fitness, Sleep Quality, and Depression Symptoms in Community Dwelling Elderly
碩士 === 大葉大學 === 健康產業管理碩士在職學位學程 === 105 === Background and Purposes: Aging physically can decrease the functional fitness of older adults and deteriorate their daily life well-being. The majority of researchers have found that multidimensional and interesting exercise programs can increase functional...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2017
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| Online Access: | http://ndltd.ncl.edu.tw/handle/xu965s |