The Effectiveness of Ideological Tai-Chi Exercise on Body Composition, Basal Metabolic Rate, Meridian Energy and Quality of Life in Middle-Aged Female
碩士 === 國立臺北護理健康大學 === 運動保健研究所 === 105 === Background: As the population age in Taiwan, females have longer average life expectancy so they have more possibilities to face longer old age and worse fitness decline than males. Regular exercise can improve physical function, mental health, and promote t...
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| Format: | Others |
| Language: | zh-TW |
| Published: |
2017
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| Online Access: | http://ndltd.ncl.edu.tw/handle/31870227027856393405 |